We have been nominated for the Thunder Bay Chamber of Commerce Business Excellence Awards!

We have been nominated - Wellspring (formerly Maamawi Counselling Centre) is up for a business excellence award this evening. I am honoured to be featured amongst so many amazing businesses. Go team!

Louise McKissick
Founder, Lead Clinician
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Life is about making an impact not a living...

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From our blog

Latest news & posts from Wellspring

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Get inspired and motivated, and learn some cool new life hacks.

Louise Mckissick, BFA, MFA, MSW, RSW
Founder, Lead Clinician
Emotion Regulation
Distress Tolerance: 6 Tips to Control Your Anger, Reduce your Shame, and Sadness, and Face your Fears

Your DBT (Dialectical Behavioural) toolbox is here! Everything you need when the emotional roller coaster ride gets spicy!

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Louise McKissick, BFA, MFA, MSW, RSW
Founder, Lead Clinician
Mindfulness
Mindfulness, an integral component of holistic health

You have probably heard the buzzword mindfulness. It's been tossed about a lot lately, but what IS mindfulness, really?! Rest assured, you do not have to take a vow of silence or become a yogi to achieve some peace of mind.

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